Explore Adventures
Upper Mustang Trek
Journey to the forbidden kingdom of Lo Manthang in Upper Mustang. This restricted-area trek reveals an ancient Tibetan kingdom with cave cities, colorful monasteries, and dramatic desert landscapes.
From
$1649
About This Trek
The Upper Mustang Trek is one of the most iconic and sought-after trekking experiences in the Mustang Region of Nepal. This 14-day journey takes you through some of the most spectacular landscapes in the Himalayas, reaching a maximum altitude of 3840m.
Journey to the forbidden kingdom of Lo Manthang in Upper Mustang. This restricted-area trek reveals an ancient Tibetan kingdom with cave cities, colorful monasteries, and dramatic desert landscapes.
Throughout the trek, you'll experience the rich culture and warm hospitality of the local communities. The trail passes through beautiful rhododendron forests, traditional villages, and breathtaking mountain viewpoints. Our experienced guides ensure your safety and comfort while sharing their deep knowledge of the region's history, flora, and fauna.
This trek is rated as "Moderate" and is ideal for trekkers with some experience who want a genuine mountain challenge without extreme technical demands.
Trek Highlights
Ancient walled city of Lo Manthang
Forbidden Kingdom exploration
Tibetan Buddhist monastery art
10,000-year-old sky caves
Mars-like desert landscapes
Preserved medieval culture
Trekking during monsoon season
Unique rain-shadow geography
Detailed Itinerary
Arrive at Tribhuvan International Airport. Transfer to hotel. Welcome dinner and trek briefing with your guide. Explore Thamel district if time permits.
Travel to the trek starting point. Depending on the route, this may involve a scenic flight or a drive through beautiful Nepalese countryside. Brief orientation walk in the afternoon.
Trek through lush valleys, suspension bridges, and terraced hillsides. Approximate walking time: 5 hours.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 7 hours.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 8 hours.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 5 hours.
Rest day for proper acclimatization. Optional short hike to a nearby viewpoint for stunning views. This day is crucial for adapting to the altitude and ensuring your safety for the higher sections ahead.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 7 hours.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 7 hours.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 6 hours.
Trek through beautiful alpine forests and traditional villages. Approximate walking time: 7 hours.
Trek through lush valleys, suspension bridges, and terraced hillsides. Approximate walking time: 7 hours.
Final day of trekking. Descend through forests and villages. Celebration dinner with the trekking team in the evening.
Return to Kathmandu by flight or vehicle. Free time for shopping and sightseeing. Farewell dinner with the team to celebrate your achievement.
Gallery
What's Included
Included
- Airport & hotel pickup/drop-off
- All ground transportation
- Experienced English-speaking trekking guide
- Porter service (1 porter per 2 trekkers)
- Comfortable teahouse accommodation
- Three meals per day (breakfast, lunch, dinner)
- All necessary permits and entry fees
- First aid kit and oximeter
- Sleeping bag (if required)
- Welcome and farewell dinners in Kathmandu
- Trek completion certificate
- Government taxes and service charges
Not Included
- International airfare
- Nepal entry visa fees
- Travel insurance (mandatory)
- Personal trekking gear and clothing
- Personal expenses (laundry, phone calls, etc.)
- Tips for guides and porters
- Alcoholic and bottled beverages
- Hot showers and device charging (where available)
- Emergency evacuation costs (covered by insurance)
- Any costs arising from itinerary changes due to weather or health
Frequently Asked Questions
Everything you need to know about this trek.