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Everest Base Camp Trek

Trek to the base camp of Mount Everest, the world's highest mountain. This iconic trek takes you through Sherpa villages, ancient monasteries, and offers stunning views of the Himalayas including Lhotse, Nuptse, and Ama Dablam.

14 Days
5364m Max
Moderate

From

$1099

Book Now
4.8(324 reviews)
Lukla to Lukla

About This Trek

The Everest Base Camp Trek is one of the most iconic and sought-after trekking experiences in the Everest Region of Nepal. This 14-day journey takes you through some of the most spectacular landscapes in the Himalayas, reaching a maximum altitude of 5364m.

Trek to the base camp of Mount Everest, the world's highest mountain. This iconic trek takes you through Sherpa villages, ancient monasteries, and offers stunning views of the Himalayas including Lhotse, Nuptse, and Ama Dablam.

Throughout the trek, you'll experience the rich culture and warm hospitality of the local communities. The trail passes through dramatic glacial valleys, high-altitude deserts, and pristine alpine environments. Our experienced guides ensure your safety and comfort while sharing their deep knowledge of the region's history, flora, and fauna.

This trek is rated as "Moderate" and is ideal for trekkers with some experience who want a genuine mountain challenge without extreme technical demands.

Duration14 Days
Max Altitude5364m
DifficultyModerate
Group Size2-16

Trek Highlights

Stand at Everest Base Camp (5,364m)

Sunrise from Kala Patthar viewpoint

Visit Tengboche Monastery

Experience authentic Sherpa culture in Namche Bazaar

Trek through pristine rhododendron forests

Cross dramatic suspension bridges over deep gorges

Panoramic views of 4 peaks above 8,000m

Scenic mountain flight to Lukla

Detailed Itinerary

Arrive at Tribhuvan International Airport. Transfer to hotel. Welcome dinner and trek briefing with your guide. Explore Thamel district if time permits.

1400m
14.3km approx.

Travel to the trek starting point. Depending on the route, this may involve a scenic flight or a drive through beautiful Nepalese countryside. Brief orientation walk in the afternoon.

2739m
10.6km approx.

Trek through beautiful alpine forests and traditional villages. Approximate walking time: 7 hours.

3133m
10.5km approx.

Rest day for proper acclimatization. Optional short hike to a nearby viewpoint for stunning views. This day is crucial for adapting to the altitude and ensuring your safety for the higher sections ahead.

3602m
13.3km approx.

Trek through dramatic high-altitude terrain with stunning mountain panoramas. Approximate walking time: 8 hours.

4024m
11km approx.

Trek through dramatic high-altitude terrain with stunning mountain panoramas. Approximate walking time: 6 hours.

4419m
12.1km approx.

Rest day for proper acclimatization. Optional short hike to a nearby viewpoint for stunning views. This day is crucial for adapting to the altitude and ensuring your safety for the higher sections ahead.

4794m
9.1km approx.

Trek through dramatic high-altitude terrain with stunning mountain panoramas. Approximate walking time: 6 hours.

5154m
12.3km approx.

Trek through dramatic high-altitude terrain with stunning mountain panoramas. Approximate walking time: 7 hours.

4885m
12.4km approx.

Trek through dramatic high-altitude terrain with stunning mountain panoramas. Approximate walking time: 6 hours.

4214m
11.9km approx.

Trek through beautiful alpine forests and traditional villages. Approximate walking time: 7 hours.

3687m
15.7km approx.

Trek through beautiful alpine forests and traditional villages. Approximate walking time: 6 hours.

3223m
11km approx.

Final day of trekking. Descend through forests and villages. Celebration dinner with the trekking team in the evening.

2235m
14.8km approx.

Return to Kathmandu by flight or vehicle. Free time for shopping and sightseeing. Farewell dinner with the team to celebrate your achievement.

1400m
13.3km approx.

What's Included

Included

  • Airport & hotel pickup/drop-off
  • All ground transportation
  • Experienced English-speaking trekking guide
  • Porter service (1 porter per 2 trekkers)
  • Teahouse & camping accommodation
  • Three meals per day (breakfast, lunch, dinner)
  • All necessary permits and entry fees
  • First aid kit and oximeter
  • Sleeping bag (if required)
  • Welcome and farewell dinners in Kathmandu
  • Trek completion certificate
  • Government taxes and service charges

Not Included

  • International airfare
  • Nepal entry visa fees
  • Travel insurance (mandatory)
  • Personal trekking gear and clothing
  • Personal expenses (laundry, phone calls, etc.)
  • Tips for guides and porters
  • Alcoholic and bottled beverages
  • Hot showers and device charging (where available)
  • Emergency evacuation costs (covered by insurance)
  • Any costs arising from itinerary changes due to weather or health

Frequently Asked Questions

Everything you need to know about this trek.

The Everest Base Camp Trek is rated as "Moderate". This trek requires a good level of fitness and some prior trekking experience. You should be comfortable walking 5-7 hours per day on varied terrain. We recommend starting a fitness routine at least 6-8 weeks before your trek.
The best seasons for the Everest Base Camp Trek are Spring (Mar-May), Autumn (Sep-Nov). During these periods, you can expect stable weather, clear skies, and excellent mountain views. The autumn season (September-November) typically offers the clearest visibility, while spring (March-May) brings beautiful rhododendron blooms. Monsoon (June-August) and winter (December-February) are generally not recommended due to heavy rainfall and extreme cold respectively.
The trek price of $1099 per person includes airport/hotel transfers, all ground transportation, experienced English-speaking guide, porters (1 per 2 trekkers), all accommodation during the trek, three meals per day, necessary permits and entry fees, first aid kit, and a comprehensive pre-trek briefing. Government taxes and service charges are also included.
Yes, comprehensive travel insurance is mandatory for this trek. Your policy must cover emergency helicopter evacuation up to $100,000, trek-related accidents, trip cancellation, and medical treatment at altitudes up to 5364m. We can recommend reputable insurance providers that cater specifically to high-altitude trekking.
We recommend starting your training at least 6-8 weeks before the trek. Focus on cardiovascular fitness (running, cycling, swimming), leg strength exercises (squats, lunges, stair climbing), and practice hikes with a loaded backpack. Try to include some uphill walking to simulate trail conditions. Yoga and stretching are also beneficial for flexibility and mental preparation.
The Everest Base Camp Trek reaches a maximum altitude of 5364m. Our itinerary is carefully designed with proper acclimatization days built in. We follow the "climb high, sleep low" principle. Our guides are trained in recognizing symptoms of Acute Mountain Sickness (AMS) and carry pulse oximeters and first aid kits. We also have contingency evacuation plans. Staying well-hydrated, walking at a steady pace, and avoiding alcohol at high altitudes are key prevention strategies.